Maio Counseling LLC

The Care You Deserve

Trauma, mood, life transitions, or other struggles? Seeking help is an important first step. Therapy could help you change unhelpful patterns, heal wounds, and restore relationships. You and I will collaborate to identify strengths and what you want to change. We craft a plan to meet your goals. You are not alone. We are a team.
Client Portal
Offers Telehealth
Appointments
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Online Payments
Accepts
Insurance
Accepting New
Clients

About

A Little Bit About Me

After 15 years in business, I pivoted into the mental health field starting in 2009. I've worked in a wide range of office settings, and out in the community. My graduate degree is in Rehabilitation with a focus on restoring you to the quality of life you value. How we get there is the creative part. To extend learning and changes outside of session I might provide handouts or worksheets. Sometimes I suggest watching movies, documentaries, podcasts, or books. You might hear me advocate for getting out in the community, nature, or take up a hobby. All of these strategies (and more) can be part of your treatment plan. I am a mother, wife, daughter, sister, and friend. Off hours you might find me hanging out reading or listening to a podcast. While fishing, I've run into bears. Pinochle is my favorite card game. You won't ever catch me voluntarily pulling weeds.
Monique Maio
Licensed Mental Health Counselor

Services

Helping People With...

  • Trauma and PTSD
  • Depression
  • Anxiety
  • Mood Disorders
  • Coping Skills
  • Grief
  • Life Transitions
  • Adjustment to Adverse Circumstances
  • Substance Abuse
  • Co-occurring Disorders
  • Older Adult Caregiver Burden/Burnout

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Cognitive Behavioral Therapy (CBT)
  • Lifespan Integration
  • Acceptance and Commitment Therapy
  • Seeking Safety (PTSD + Addiction Treatment)
  • Seeking Safety (PTSD + Compulsive Behavior Treatment)
  • Person-Centered
  • Strength-Based
  • Holistic
  • Eclectic
  • Integrative

Insurance Accepted

  • Aetna
  • First Choice Health
  • First Health
  • Kaiser Permanente (Out of Network)
  • Kaiser HMO
  • Lifewise
  • Premera Blue Cross
  • Regence Blue Shield
  • Spring Health EAP
  • Wellspring EAP

Fees

  • Intake (Cash) Rate: $175
  • Ongoing (Cash) Session Fee - 55 minutes: $150

Locations

A street map for office location at Mukilteo, WA 98275-3210

Telehealth - Client outside the home

Mukilteo, WA 98275-3210

A street map for office location at Mukilteo, WA 98275-3210

Telehealth - Regence client outside the home

Mukilteo, WA 98275-3210

Office

8490 Mukilteo Speedway Suite 202
Mukilteo, WA 98275-3210

Get Directions
A street map for office location at Mukilteo, WA 98275-3210

Telehealth-Regence client in the home

Mukilteo, WA 98275-3210

A street map for office location at Mukilteo, WA 98275-3210

Telehealth - Client in the home

Mukilteo, WA 98275-3210